Buy food when it is in season or whenever on sale. Sometimes frozen food has more nutrition and vitamins than produce that has been sitting around for weeks after being picked and shipped from some foreign country.
From Wikipedia, the free encyclopedia = Tabbouleh = Arabic aka Tabouli, is a Levantine salad made of bulgur wheat, finely chopped parsley and mint, tomato and spring onion, seasoned with lemon juice and olive oil. Traditionally a dish from Syria, tabbouleh has become one of the most popular salads in the Middle East. In the Arab world, but particularly the Greater Syrian region, it is usually served as part of the mezze, and is served with romaine lettuce. The Lebanese use more parsley than bulgur wheat in their dish.
Tabouli is said to be the most healthy
food that you can eat in the Universe.
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