That's Fit features the mainstream message to get healthy, be strong, and live well.

Your waist line is a great barometer of how much food that you waste by over eating.

For anyone, even with a disability, there is a fitness program. Sit and Be Fit is a perfect example for the elderly or someone unable to use their legs.

The Doctors is a national television program featuring answers to many of your health issues and questions.

You can even create your own personal program.

After years of being an active individual, I needed to rehabilitate my body after incurring injuries and created a cross training program for myself.

Isometrics, Yoga, Stretching, Walking, Bicycle Riding, and Silent Meditation are the basic elements of my "Joga" workout. Save the Universe one Planet at a time.

| Blogs | Human Body | Brain | Food | Games | Housing | Marketing | Media | Mobile Message |

| Nature | People | Places | Politics | Products | Community Service | Tools Technology | Vehicles | Waste |

WAVEEES, Inc., Florida Non Profit Corporation